New to Meducation?
Sign up
Already signed up? Log In

Category

Preview
0
24

Depression: 'Mindfulness-based therapy shows promise' - BBC News

A mindfulness-based therapy could provide a "new choice for millions of people" with recurrent depression, a study in the Lancet says.  
bbc.co.uk
about 5 years ago
Preview
0
6

Mindfulness as effective as pills for treating recurrent depression - study

Medical best practice is for people with history of depression to take antidepressants for two years – but cognitive therapy may be equally effective  
theguardian.com
about 5 years ago
Www.bmj
0
7

Mindfulness based therapy is as effective as antidepressants in preventing depression relapse, study shows

Mindfulness based cognitive therapy, which uses structured training to help people change how they think and feel about experiences, is as effective as long term antidepressant therapy at preventing relapse in depression, a large study comparing the two approaches has found.1  
feeds.bmj.com
about 5 years ago
Preview
0
7

Mindfulness and antidepressants offer 'similar level of protection' against depression

The largest trial yet of mindfulness-based cognitive therapy finds that this treatment works about as well as antidepressants for reducing depressive relapses.  
medicalnewstoday.com
about 5 years ago
Preview
0
16

Can intensive mindfulness training improve depression?

Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.  
medicalnewstoday.com
about 5 years ago
Preview
0
9

Sleep quality could be improved with mindfulness meditation

A study comparing mindfulness meditation with sleep hygiene education found that meditation resulted in greater improvement in sleep quality for older adults.  
medicalnewstoday.com
about 5 years ago
Preview
0
3

Mindfulness treatment as effective as CBT for depression and anxiety

Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden...  
medicalnewstoday.com
about 5 years ago
Preview
0
12

Migraine sufferers may find meditation helps

A small study finds migraine sufferers who learned and practiced mindfulness-based stress reduction had fewer, less severe headaches than those who received standard care.  
medicalnewstoday.com
about 5 years ago
Preview
0
7

How Yoga is Similar to Existing Mental Health Therapies

The ancient Eastern practice of yoga combines mindfulness training with exercise (hence the term, "mind-body"). For years, practitioners all over the world ha  
psychcentral.com
about 5 years ago
Preview
0
7

Mindfulness: an effective mental health treatment but not a panacea

It’s cheap with a wide range of health benefits – but there’s a shortage of teachers and NHS provision is patchy  
theguardian.com
about 5 years ago
Preview
0
10

Mindfulness classes to 'help teenagers' mental fitness' - BBC News

Thousands of teenagers across the UK will have school lessons in mindfulness in an experiment designed to see if it can protect against mental illness.  
bbc.co.uk
almost 5 years ago
Www.bmj
0
9

Benefits of teaching mindfulness at school will be assessed

Schools already teach children about the importance of regular exercise and a balanced diet in reducing the risk of physical health ill health, but now UK researchers plan to investigate whether a similar strategy can be used for mental illness. Researchers funded by the Wellcome Trust will assess whether mindfulness training at school improves mental health in teenagers.  
feeds.bmj.com
almost 5 years ago
Www.bmj
0
11

Benefits of teaching mindfulness at school will be assessed

Schools already teach children about the importance of regular exercise and a balanced diet in reducing the risk of physical health ill health, but now UK researchers plan to investigate whether a similar strategy can be used for mental illness. Researchers funded by the Wellcome Trust will assess whether mindfulness training at school improves mental health in teenagers.  
feeds.bmj.com
almost 5 years ago
Preview
0
0

I am Dr. Sara Gray, Medical Director of Emergency Preparedness: How I Stay Healthy in EM

Dr. Sara Gray (@EmICUcanada) is an emergency physician and ICU attending at St. Micheal’s Hospital in Toronto. In addition to being the Chair of the CAEP Critical Care Committee (C4), she is also the Medical Director of Emergency Preparedness at St. Mike’s. Despite holding multiple positions, Dr. Gray still finds time to stay well, by staying in touch with her family and maintaining mindfulness. Her love for running and the outdoors, keeps her active and grounded. Check out how she stays healthy in emergency medicine!  
aliem.com
almost 5 years ago
Preview
0
0

Mindfulness-Based Therapy Promising for Resistant Epilepsy

A new study shows that adding a form of mental meditation to the care of those with resistant epilepsy improved quality of life, seizure frequency, and other measures.  
medscape.com
almost 5 years ago
Preview
0
9

How to have Kinetic Mindfulness with David Phears

At http://bergmanchiropractic.com and http://Owners-Guide.com we strive to educate people on natural solutions to health. http://www.theArthritisReversalSyst...  
youtube.com
over 4 years ago
Preview
0
0

MPs call for mindfulness therapy to be made more available - BBC News

A group of MPs have recommended that the government should make mindfulness therapy more available to all.  
bbc.co.uk
over 4 years ago
Preview
0
0

Mindfulness Therapy vs Maintenance Meds for Depression Relapse

Dr Peter Yellowlees talks about a randomized controlled trial studying the effectiveness and cost-effectiveness of mindfulness-based cognitive therapy compared with maintenance antidepressant medication.  
medscape.com
over 4 years ago
Preview
0
5

Mindfulness Meditation May Improve Memory for Teens

Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study.  
medscape.com
over 4 years ago
Preview
0
0

Mindfulness Meditation 'Better Than Placebo' for Pain Relief

Pain relief through mindfulness meditation not only is significantly greater than that achieved by placebo but also utilizes different neural mechanisms, say US researchers.  
medscape.com
over 4 years ago